PomoPlan combines task planning with a focus timer so you can stay organised, avoid distractions, and complete your work more efficiently, every single day.
PomoPlan is a website that helps you manage time and stay focused. It combines task planning with a focus timer so you can stay organised, avoid distractions, and complete your work more efficiently.
By taking inputs such as your energy level, time available, deadline urgency, and sleep hours, PomoPlan generates a study plan for the day — including Pomodoro blocks and suggested break timing for each session.
Try the PlannerPomoPlan adapts the Pomodoro method to how you actually feel, not just a static timer.
Work blocks are shorter when you're tired and longer when you're at peak automatically.
Critical deadline today? PomoPlan tightens your schedule with shorter breaks and focused blocks.
Low on sleep? Session lengths are reduced to protect your cognitive performance automatically.
Built on the proven Pomodoro Technique, dynamically adapted to your unique inputs each session.
See your entire session in a clear timeline table with time slots, block types, and tasks.
Fully responsive design — use it on your laptop in the library or on your phone on the bus.
Getting your personalised plan takes less than 30 seconds.
Tell us your energy (1–10), sleep hours, time available, and deadline urgency.
Our algorithm instantly builds a Pomodoro schedule tailored exactly to your situation.
Follow your colour-coded timeline block by block and check off completed sessions.
How PomoPlan adjusts your work and break blocks all calculated automatically.
| Energy Level | Work Block | Short Break | Long Break | Recommended Strategy |
|---|---|---|---|---|
| 1–3 Low | 15 min | 10 min | 20 min | Gentle pacing: short, manageable bursts |
| 4–6 Medium | 25 min | 5 min | 15 min | Classic Pomodoro: steady and consistent |
| 7–8 High | 30 min | 5 min | 15 min | Extended focus with fewer interruptions |
| 9–10 Peak | 45 min | 10 min | 20 min | Deep work: long, immersive flow blocks |